220-yard LH to girls 200-meter LH subtract .2 sec. Ghee, Brandon 4.45 Does anyone else take into consideration the surface where the 40 is run and the shoes that are worn? Wide Receiver Jacoby Ford Oakland 4th round Sorry for the newb question but what is a FAT? 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ By any reasonable calculation, he should be able to run 2 (20.7) 200 meter segments, if he were fit. All rights reserved. However, you should get props for thinking critically. Of course, they have quite a bit of cash at stake depending on their performance. Alem, Rahim 4.75, Linebackers So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. And during track, we kicked axx. factor from the table below is 91.44. In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. ?>8>l?>~\6]CBXy oJ, My 20yd time was 2.6. Maybe only Bo knows. Ego aside, how can a football player have a faster time than a sprinter? YouTubes privacy policy is available here and YouTubes terms of service is available here. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. So, do you think that football players are faster than sprinters in the 40 yard dash? The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Weatherspoon, Sean 4.68 Clayton, Keenan 4.66 0$x8[*k(P3%&poqXRU43.i
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H ~. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. /zyqkGHs Kwk8zv$N SaD&b9V;QhAV#Z?jn*^5Sw`89w7AeA"KUm{ 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Speech, Debate & Theatre Directors & Judges, The Story Behind the Rapid Rise in Sports for Youth with Disabilities, Fouls and Misconduct Clarifications Headline High School Soccer Rules Changes for 2023-24, Emergency Planning, AEDs Saving Lives in Nations High Schools, BAND Named Official Team Communication App of the NFHS, Eight High School Officials Named Award Recipients by NFHS Officials Association, General Instructions for Football Game and Play Clock Operators - 2023, General Instructions for Football Line-to-Gain Crews - 2023, Converting Times: Manual to FAT and from English to Metric Distances. Also, a sprinter such as Usain Bolt, the comparison runner of choice these days, still will be accelerating 20 yards past the 40-yard mark in a 100-meter dash. I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. 440-yard relay to 4x100-meter relay subtract .2 sec. It would be off the charts if HB, BJ and company trained for the 40. There is a huge difference between hand times( football)and electronic times (sprinters). Griffen, Everson 4.66 You may think wow if he can to a 4.45 at 15-1617 what can he do later may actually slow down as they get taller bigger or just slightly faster. Privacy Policy As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. running a 100 meter dash in 13.2. Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. For the football 40, the runner gets to start the time. Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Terms of Use years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) Offensive Lineman Bruce Campbell Oakland 4th round Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. (In reality, the problem is a nice thing to have, right? What is your best 40 yard dash time and 400 meter time? Hes currently at 4. Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. 110-yard LH to girls 100-meter LH subtract .1 sec. If you as a coach dont believe in the 30-40 training theory then say it! So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? Always round up the last digit of the final time. What event was it. The 49ers also grabbed 2. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. The 40 is well the 40, it is a test that is used in football but does not tell much about what a football player can do never mind what can be done in a 400. If he told me I could, then I would help. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. What school do you run at, if you dont mine telling me. If you weren't born with natural speed don't give up because anyone can be fast they just have to work for it and want it, don't half ass anything or you will not get anywhere. Williams, Trent 4.88 100m sprinters are often fastest at just that distance 100 meters, not 40 yards. Which without a doubt could be make a huge factor in 40yds. Robinson, Zac 4.71 Cookie Preferences / Do Not Sell or Share My Personal Information. %`\ it is widely used by the running community due to its ease of use and accuracy. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). Confidentiality is important in order to maintain trust between individuals and organizations. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. So even if the combine uses electronic timing (from breaking the plane of the laser to the finish) there is about a 0.2 difference in times. Most of the great 40y times that you hear about in football are hand times. 0kCMey;KHguyKH
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f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. Probably add .15 to.25 to times. Terms of Use Brown, Jarrett 4.54 This article is aimed for readers born before 1960 when running 100 yards was the norm, especially in the USA. You guys have problems. @Fred I think Usain would be better off playing Rugby! Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. All track times, though, include reaction time - that is, the tenth of a second or so it takes the runner to register the sound of the starter's gun and break from the blocks. Since the time @ money im in the la city area & its 165 right now not sure about the squat. But possible some are legit. TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). Two guys could have similar 200 times, but guy A finishes strong and guy B has been hanging on for the last 60 meters of the race. Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. I am a Masters Athlete and Coach currently based in London UK. What does an 11.3 100 meter time translate into for 40 yard? Of course, the 55 meters was almost certainly electronically timed and run in track, and not combine, conditions. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? Whats your 1 rep max for the bench press, cling, and squat. It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. http://www.nfl.com/combine/top-performers IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. What event was it. Lawrence, Simoni 4.68 Grimm, Cody 4.64 Explains all the steps and why they took them. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. They dont have the time to pace themselves like with the 100 meter sprint. Los Angeles Raiders running back Bo Jackson carries the ball against the Seattle Seahawks during an NFL game on Dec. 1, 1987. Tebow, Tim 4.72 110y = 10.12. You might be 100 percent correct but who are you disputing? Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? Quarterbacks That you cannot measure with a stop watch or electronics. Double check the distance. The NFL Combine is a tightly run ship with more gauges available and used than we could imagine. if so,what school.What was your best 100 meter time? Coleman, Harry 4.65 These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. The 100m sprint is not a paced race. When I was in HS, College and now in the Masters ranks, I seem to benefit from focusing on my long sprint endurance first and the doing the short stuff. A better question would be why do football players post faster 40 times than 50 or 60 meter sprinters. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. 40 Yard Dash, 400 meters, Fitness Testing, Track & Field. A]Dp Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. Football players posting sub 4 sec 40m? Multiplying this answer by the race distance of 100 meters, and then rounding to the nearest tenth of a second, the final time becomes 13.2. It all matters. <>
NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. How stupid and ignorant are you. Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. Pender, David 4.47 Has anybody thought about the fact that in real sprint events, wind readings are involved. 2023 Advance Local Media LLC. So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . Bless you but your and Marys irrational conclusions dont make them correct. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. This is something that can be acquired through training. But the combine started in 1982. In order to convert from [m] to [m]. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. Chaney, Jamar 4.54 Learn proper running form it helps a lot!! Agreed. But what would happen if they trained seriously for the event and reached their top speed earlier? Peace One Day, September 21, 2009 - Adidas and Puma Celebrate, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Some who don't think the 4.12-second time can be accurate point to Jackson's scouting report by the Chicago White Sox from 1985. The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. 2023 Copyright For track and field, the runner will start as soon as the gun has been shot. Dickerson, Dorin 4.40 Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. Plus they probably focus more on the latter part of the distance (70m+) in their training. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. Miller, Lonyae 4.53 And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 This is considered the combine's "modern" recordfor the 40. This would result in a phenomenal time of 41.4 seconds for the 400 meter race. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). Do you think world class sprinters and their coaches do not concern themselves with split times? My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Time/Mark to Convert. endobj
That is, 100 yards is equal to 91.44 meters (making At last I want to say that I am in love with this app :-). You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. That contradictory statement could be true because of changes in the way the 40 is timed at the combine and changes in the combine itself. Capers, Selvish 5.14 McCoy, Colt 4.79 Cory Mull, Contact Us As track and field athletes know, there is a big difference in using electronic time versus hand held timing. Safety Taylor Mays San Francisco 2nd round. Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Anyone can give up, it's the easiest thing in the world to do. Location: Beloit, Wisconsin, United States, Location: Glenmora, Louisiana, United States, Location: Lafayette, Colorado, United States. ", Bo Jackson winning 100-meter race at track meet in Florida. You guys are missing a very key factor here. an answer of 0.1323272. But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. If not, train and you will be faster. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Tate, Ben 4.43 There is no fixed rule. I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. Thanks for the replies guys, and I aprreciate the estimate of my 40 yard time. All rights reserved (About Us). Multiplying this answer by the race distance of A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? At the combine, there is no reaction time in the final clocking because the stopwatches don't start until the runner does. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. Moats, Arthur 4.66 10.06 for 100m converts to 40 Yard Dash = 04.19. I could still run that fast in spikes on a track until I was 40. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol.