This retired Navy Seal is the only member of the US Armed Forces to complete Seal Training (going through Hell Week twice! There was no better way for him to do this than through the Badwater Ultramarathon and other grueling endurance challenges. nerverush.com/david-goggins/. No matter how scared you are, you have to take that first step. Save my name, email, and website in this browser for the next time I comment. In training, Tucker would do over 1,000 pull ups a day. While you might not be able to do 4,100 pull-ups in a day, you will develop a stronger set of lats, back muscles, shoulders, biceps, core and forearms if you do a couple of pull-ups every time you walk through that door. Goggins trained Itzler by making him run 4.25 miles four times in 24 hours; still quite the feat. 50th percentile, and the older you are, the more reps you have to do to keep up with the average), and girls 13-18 years of age should be able to perform 1 pull-up or a 5-9 second flexed arm hang. Still, he did not stop. Stay motivated and focused on your goals. The 40,000 reps he had put in behind the scenes certainly helped. Workout He was able to break the record by doing 4,030 pull-ups in 24 hours. In a street fight, Navy Seal would win against experienced MMA fighter, because they are trained for exact that life or death situations. Goggins completed a 135mile run in Death Valley . Give yourself a boost of mental and physical strength. His formative years were busy learning the value of hard work and how to go beyond your comfort zone. When he decided to join the Navy SEALs, he was told that he was too overweight and would need to lose 100 pounds. Stretching, calisthenics, running, and bodyweight exercises dominate the daily routine of David Goggins. This pull-up record is an impressive feat, and it required both mental and physical strength. Davids story was shared through a self-help memoir titled Cant Hurt Me in 2018, a New York Times bestseller with millions of copies sold. Host virtual events and webinars to increase engagement and generate leads. Goggins reached out to the same organization he raised money for through his ultra running to ask if they'd accept fundraising from this event. David Goggins is considered by many to be among the world's best ultra-endurance athletes. The Guinness World Record for most pull-ups in 24-hours was 4,210, a pretty amazing feat. He had a good personality. The second attempt was in Nashville, Tennessee on November 27, 2012 where he completed 3207 reps in 12 hours before retiring after suffering third-degree burns from the shear and frictional forces on his hands from the bar. Visit our corporate site. . Negatives also give you a chance to increase your grip strength. Tucker, 29, finished with 7,715 pull-ups, well above the current world record of 7,600. David Goggins follows a balanced . After his endurance races, hes proven his title as the worlds toughest athlete. Home | About | Contact | Copyright | Privacy | Cookie Policy | Terms & Conditions | Sitemap. Home > Blog > Uncategorized > david goggins pull ups hand injury. This alleged feat is on the guinness world records site. After five and a half hours and 2,588 pull-ups in his attempt to set a 24-hour Guinness world record in our studio, Navy SEAL David Goggins tore a muscle in his forearm. Our how to do a push up guide can tell you everything you need to know about different move variations. David did 2.9 pull-ups EVERY minute for 15 hours when . After 17 hours and two failed attempts, David Goggins broke the Guinness World Record for pull-ups, going to 4,030 just to be sure. He said that I would hear about him someday, and I believed him. Then, he'll do a series of bodyweight exercises, including pull-ups, push-ups, and sit-ups. Goggins developed a strong work ethic at a young age. How does he manage to push through seemingly impossible challenges, time after time? I was only running about 40 miles a week and weighed about 210lbs. Guinnesss current world record for most pull-ups by a man in 24 hours is 7,600, held by John Orth from Golden, Colorado, and achieved in 19.5 hours. His previous attempt fell just short, and after training for five months he came back and claimed the record. Rotate for the next 10 days from odd-day workout options and even-day pull-up supplement, then take 3-4 days off from doing any pull-ups. And congrats to him he stays hard. He completed an incredible 4,030 pull-ups in 17 hours, and set a new world record. The vast majority of guys cant do that. At 4,030 reps, he had trumped the previous world record of nine fewer. 9. David Goggins is the personification of grit. goggins hands after pull up record. From the start, it was clear that Goggins was in top physical condition. Goggins is a household name when it comes to physical fitness and determination. According to our findings, David attempted and won the Guinness World Records title of doing 4,020 pull-ups in 24 hours in 2013. Take aim at what you are willing to earn.. In the prior six months, Goggins had done 40,000 pull-ups in training. Workout consistently: David Goggins works out every day, sometimes multiple times a day. Keep your back perfectly straight. Use a weight vest or other type of resistance to make the pull ups more challenging. Retired Navy SEAL, former Guinness World record holder for most pull-ups doing 4030 pull-ups in 24 hours, a former bodyguard of the Iraqi Prime Minister, a man who completed over 60 endurance and ultra-endurance races setting some insane records along the way, and the author of the book "Can't Hurt Me", that changed and continues to change the lives of thousands of people around the . Here is David Goggins' weightlifting and bodyweight routine: 1. Guinnesss current world record for most pull-ups by a man in 24 hours is 7,600, held by John Orth from Golden, Colorado, and achieved in 19.5 hours. Boost your metabolism and build full-body muscle with this short session, Workout If that isn't impressive enough, he is also a Guinness World Record holder. If you dont believe that you can overcome a challenge, then you never will. His story shows that anything is possible with hard work and determination. Who Can Benefit From Diaphragmatic Breathing? Fifteen-year-olds are expected to complete 6 reps; while 16-year-olds typically do 7 reps, and 18-year-olds do 8 reps. Hanes' hands alone became thick with blisters and sores. Avoid making excuses: David Goggins is known for his no excuses attitude. Between Peter and Randy, Honolulu DJ Tom Rounds made it to 260 hours. How many pull ups should I be able to do at 14? Inspire employees with compelling live and on-demand video experiences. Apply this cream throughout the day and especially at bedtime. So, what exactly is David Goggins secret? His first attempt was on September 27, 2012 on the Today Show. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. David Goggins story is an inspiration to us all. Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over. We dont rise to the level of our expectations, we fall to the level of our training., From the time you take your first breath, you become eligible to die. Ten hours into the second attempt, Goggins took his first break. 15. Please enable JavaScript to experience Vimeo in all of its glory. Be the first one to comment on this story. NY 10036. Despite living a sedentary life, Goggins has overcome all odds to become a decorated military commander. EMMY NOMINATIONS 2022: Outstanding Limited Or Anthology Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Supporting Actor In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Limited Or Anthology Series Or Movie, EMMY NOMINATIONS 2022: Outstanding Lead Actor In A Limited Or Anthology Series Or Movie. He completed 2588 pull-ups in 5.5 hours but had to retire due to a partially torn muscle in his forearm. While doing pull-ups, he could take breaks and avoid the dizziness brought on by running. Men should be able to perform at least 8 pull-ups, and 13-17 reps is considered fit and strong. Cores Russian sit-ups & V-Ups 3 sets of 10 reps. With 4,030 repetitions, David Goggins pull up record held for some time before it was finally broken. The more I thought about it, the harder I trained. Goggins was exhausted, but after 17 hours (yes 17 hours!) Who holds the record for most pull-ups in 24 hours? By the tenth day, Randy was unable to complete simple mathematic equations and experienced hallucinations and a lot of confusion. Pull-Ups (3 sets, 5 reps) 3. David Goggins second attempt at breaking the world record of 4020 pull-ups in 24-hours came to grinding halt yesterday. . But more than his physical endurance Goggins showcased the power of repetition. A guest on the Today Show, Goggins had completed over 40,000 pull-ups in his preparation to break the world record. But, that record was trumped last week by over 100 pull-ups by 54-year old Mark Jordan. (Photo courtesy AC2 McCastle) A Washington-based sailor who made a run in late July at the Guinness world record for pullups held by a Navy SEAL ended up in the hospital, but says he plans to make another attempt once he recovers. Jaxon attempted this record as a personal challenge: " I believe that if . In the end Goggins suffered a wrist injury and had to suspend his quest after achieving 2588 pull-ups in 13-hours. A good rule of thumb is to perform no more than 200 push-ups or sit-ups and no more than 50 pull-ups in a single day, and no more than 1000 push-ups or sit- ups and no more than 250 pull-ups in a week. For more information, please see our His goal was to raise money for the families and children of fallen soldiers through the Special Operations Warrior Foundation. Develop muscle all over, challenge your core, and improve your push-up strength without weights using this short session, By Harry Bullmore He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he's a sought after public speaker.--- Why do they do AMAs if they dont answer questions. Goggins' childhood was not ideal. Its a surprising fact that a large percentage of people in the world are unable to do one single pull-up. During his military service, David lost several friends in an Afghanistan helicopter crash. So, when youre facing a tough challenge, dont just sit there and think about it. The David Goggins pull-up record attempt was looking good. The cumulative volume will make your biceps grow. A guest on the Today Show, Goggins had completed over 40,000 pull-ups in his preparation to break the world record. That's what David Goggins says after September's very public failure on The Today Show . And if that wasnt enough, David will also do a weightlifting workout in the evening. One of his most impressive accomplishments to date is breaking the world pull-up record. Through one simple exercise like the pull-up, you can develop the mindset of toughness and grit. If you improve yourself in this area, your belly fat will melt off, and your back muscles will grow. Over the next 24 hours, he consumed only liquids and didnt sleep. "Self-talk and visualization are two keys to my success.". He completed 2588 pull-ups in 5.5 hours but had to retire due to a partially torn muscle in his forearm. After 12 hours, Goggins completed 3,207 pull-ups for a mighty second attempt but suffered third-degree burns and blisters on his hands from the bars friction. Three pullups every 30 seconds.". He was more driven than ever to succeed, and he hoped that his third time would be the charm. So, the next time youre facing a tough challenge, tell yourself that you can do it. The chapter was titled, The Empowerment of Failure.. This pull-up record is a testament to his mental and physical strength. In other words, a fairly classic bro meal. With Guinness officials on hand, Robles began with a strategy of completing ~12 pull-ups in the first 15 seconds of every minute, followed by 45 seconds of rest. But victory was his, as he . But he did it, and seemed to take it all in his stride. The increased self-esteem and sense of accomplishment after training your body to do a single pull-up can have significant positive effects. They must be able to perform six untimed pull-ups. If youre just beginning, try the kneeling version of push-ups until youre ready for the real thing. Home | About | Contact | Copyright | Report Content | Privacy | Cookie Policy | Terms & Conditions | Sitemap. On 7th September, Truett Hanes posted a video online documenting his experience doing 4,100 pull-ups in 24 hours. - David Goggins. The important takeaway here is that negative pullups build muscle in the same groups youll need to do a full pullup. David Goggins has some great no-nonsense quotes. This world-famous Navy SEAL regularly tops lists of the most notable Navy SEALs in history, and for good reason. New Episode: Mihaly Csikszentmihalyi: Flow, New Episode: Dan Millman: Way of the Peaceful Warrior, How David Goggins Broke the World Pull-up Record. He typically wakes up at 4:30 am and starts his day with a three-mile run. The most pull ups in 24 hours (male) is 8,008 and was achieved by Jaxon Italiano (Australia) in Sydney, New South Wales, Australia, on 12 November 2022. When youre ready to dive deeper into what makes David Goggins tick, there are several excellent podcast episodes revealing the raw and uncensored truth behind the man. This was the first issue in his pull-up record conquest. Heres a typical day in the life of the toughest man on the planet. It's a site that collects all the most frequently asked questions and answers, so you don't have to spend hours on searching anywhere else. Start by following his example and see where it takes you! who wins student body president riverdale. Here are 10 life lessons from David Goggins that will change the way you think: David Goggins life lessons are sure to change the way you think and approach life. Collecting new perspectives and knowledge in the first two set him up for success in his final attempt. Although 2020 has not been the year we all hoped fo. The third attempt was also in Nashville where in 17 hours he completed 4030 repetitions, eclipsing the old mark of 4021. This is the story . Goggins has said that the hardest part of any challenge is starting it in the first place. Tucker said he repeated a mantra to himself for motivation: "Three pullups every 30 seconds. And yet, time and time again, he has come out on top. David Goggins Transformation From Obese To Navy Seal, 7 Lessons You Can Learn From David Goggins, 30 Protein Sources To Increase Your Protein, Your Entire Macronutrient Balance & Needed Calories. Has anybody seen a video? Stay hard! In 2012, David Goggins appeared on the Today Show, where he attempted to set the Guinness world record for most pull-ups in a 24-hour period. Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.. He has competed in more than 70 endurance races, has placed 3rd at the Badwater 135 Death Valley- considered the world's toughest foot race, and regularly placing in the top five in other ultramarathons. With only short breaks in between his pull-ups, he needed 4,021 to break the record. Goggins began his attempt for the world record right after his appearance on the show, on a set with hot lights and right in front of a large glass window facing the streets of New York City. Answer (1 of 2): I knew him when he was 13. He starts the day with a banana, which is the only fuel for his long swim, and he doesnt eat again until several hours later. We try our best to keep things fair and balanced, in order to help you make the best choice for you. Cookie Notice If youre looking to achieve an impressive physical feat like David Goggins, then you need to be prepared to put in the hard work. To get good at pull-ups, you have to do a LOT of pull-ups. You can watch the incredible feat of calisthenics fitness below. He did 7,715 pull-ups. Former Navy Seal David Goggins broke the world pull up record to inspire people who want to achieve their goals but feel like they cant, because theyre not naturally gifted or strong. Press J to jump to the feed. A 6-foot-2-inch Navy SEAL who weighs 290 pounds and can bench press 435, Goggins decided one day that he would like to find the toughest race in the world and raise money for SOWF, the Special Operations Warrior Foundation, which helps support the families of Navy SEALs who have lost their lives. What is the world record for not talking? He initially attempted it in 2012, but had to stop after 2588 pull ups due to the portable pull-up bar not being bolted down - resulting in a right extensor . If you're just learning how to do a pull-up for the first time, this might seem like an impossible achievement, but Janes is no stranger to exhaustive fitness challenges: his father, Cameron Hanes, is said to run a full marathon at least twice a week, lifts weights and hunts game animals like elk for their meat with an 80lbs compound bow. Phenomic Games. Goggins kept going, though. On the rainy day of April 30, he set up a station at the outdoor track pull-up bars, and with the support of his BRs, he began to do 5 pull-ups a minute, a pace he kept up throughout the day. If you recall he is the Navy Seal who attempted to break the Guinness World Record of 4020 pull-ups in 24-hours back in September. Goggins began his military career as a member of the United States Air Force Tactical Air Control party for five years. Here's how to do Pullups with proper form: Grab the pullup bar with your palms down (shoulder-width grip) Hang to the pullup-bar with straight arms and your legs off the floor. But victory was his, as he raised more than $10,000 for the Special Operations Warrior Foundation.Sept. So, when youre facing a tough challenge, set your mind to it. For an optimal experience visit our site on another browser. You need to be willing to put in the work. Before David Goggins broke the world pull up record, after two failed attempts with just a few fingers, and only short breaks at his final attempt! David Goggins is proof that if you want something bad enough, you can make it happen. this time gives an average of 8 seconds per rep- but he could well be doing some in close succession. Your email address will not be published. It had way too much give, reducing his ability to explode and do pull-ups the proper way. This cream helps to heal rips and tears caused by broken calluses. David did 216 sets on the minute before taking his first break longer than 60 seconds (12:02 pm). David also makes sure to stay well hydrated, which is especially important if someone is training that hard and often. His mission was to raise money for the families of soldiers who were killed in action. Purpose, on the other hand, is something that Goggins can get behind. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 FAQS Clear - All Rights Reserved He is widely considered to be one of the toughest athletes in the world. and two failed attempts, David Goggins broke the Guinness World Record for pull-ups, going to 4,030 just to be sure. For males ages 17 to 21, performing more than 71 pushups in a row would be considered exceptional. It's unbelievable how much of a toll this sort of thing takes on the body. Goggins began working out obsessively and changing his diet to achieve this first endeavor to a better life. One of the best exercises to test your overall physical well-being and fitness is the pull-up. How many pullups can David Goggins? "The most important conversation is the one you have with yourself.". The exercise must be performed in conjunction with free-weight lifts for optimal results. One way to do this is to get a pull-up bar installed in your house, or a temporary one to hang onto your door-frame. This cream contains a proprietary blend of natural ingredients such as beeswax, camphor, tea tree oil, coconut oil, and petroleum jelly. Do pull ups give you a six pack? No, just doing pull ups wont give anyone a six pack as the only way to get a six pack is to lose belly fat and work the abs, and you only use the abs for stabilising the body during pull ups. . Goggins' attempt to break the record sparked a tremendous interest in his record . Your login session has expired. He failed, again. He typically wakes up at 4:30 am and starts his day with a three-mile run. Goggins showed up and learned that just to apply to be a SEAL, he had to meet basic physical fitness requirements. The most effective way to train this muscle is by pulling it from above. David Goggins set the record for most pull-ups in 24 hours back in 2013. Yet all he kept saying was This is great.. He suffered third-degree burns on his hands (really!) Autore dell'articolo: Articolo pubblicato: 16/06/2022 Categoria dell'articolo: fixed gantry vs moving gantry cnc Commenti dell'articolo: andy's dopey transposition cipher andy's dopey transposition cipher For bodybuilding, pull-ups alone arent enough to develop the upper body. His first attempt at the pull-up record in 2012 on the Today Show came up short. If there's anything you need to know about David Goggins, it's that he never gives up. How many pull ups should a 13 year old do? If you have any mental toughness, if you have any fraction of self-discipline and the ability to not want to do it but still do it, get through all the things you hate to do, then on the other side is greatness!, Self-talk and visualization are the keys to fighting negativity., Motivation is crap. He was once obese, weighing 300 pounds. He worked smarter on making sure he had everything at arms length with boxes next to him for his water bottles. Brandon Tucker's hands after doing 7,715 pull-ups for 24 hours Look at these hands, they just helped Brandon Tucker lift his 192-pound frame to beat the world record for most pull-ups in 24 . Never let people who choose the path of least resistance steer you away from your chosen path of most resistance.. "I tried to do so many things to fit in. "Your body is amazing when you have the mind to work it and push it," he said. I don't stop when I'm tired, I stop when I'm done.. Follow his example and see where it takes you! By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Now Tucker is set to take on an even more challenging exercise, the muscle-up, which entails a compound movement beginning with a pull-up over the top of a pull-up bar, followed by a tricep extension from the top of the bar. Goggins has said that the mind is the most powerful weapon that we have. BIONX SUPERMODEL 2 is the most powerful micronutritional product in the world for adapting to biological stress. Finally, it's all about endurance. I've switched to now going for heavier feats of strength. If you keep pushing through, eventually you will overcome the challenge. The second attempt was in Nashville, Tennessee on November 27, 2012 where he completed 3207 reps in 12 hours before retiring after suffering third-degree burns from the shear and frictional forces on his hands from the bar. Create an account to follow your favorite communities and start taking part in conversations. Training could not and did not prepare him for the other elements of the challenge, however. Below, we have picked out some of our favorite David Goggins quotes. Recently, David Goggins shared a video on a simple 30 push-up workout thats not so simple., Its called the Bring Sally Up challenge, and it uses lyrics from the Moby song Flower off his 2000 album Play.. The vast majority of guys cant do that. since he first picked up David Goggins . I am wondering if there is some trick or technique being used which is allowed in the rules, like I see videos with people shaking out their arms in between reps. But he wasn't always a ripped to the bone badass. - David Goggins. I was very close to breaking the world record for pull ups in a minute about 5 years ago. 11 junio, 2020. Matt Evans is an experienced health and fitness journalist and is currently Fitness and Wellbeing Editor at TechRadar, covering all things exercise and nutrition on Fit&Well's tech-focused sister site. Pushups on their own wont get rid of man boobs or gynaecomastia, but they can be a meaningful part of a comprehensive program to create a more muscular chest. With just one pull, you actively work most of your back muscles as well as your core and arms. You wont regret it! One of the most notable Navy SEALs of all time wasnt just a Navy SEAL. In an endurance and strength challenge such as this, the wasted energy weighed on Goggins throughout the challenge. In short, pull-ups and chins are great for upper arm development. One of the most overlooked benefits of doing pull up is the improvement in mental health. No one has ever done 600 pull ups consecutively. So, what was David Goggins workout and diet like when he set the world record for the most pull ups in 24 hours? If you get to 20 reps, it tends to be a game changer for your upper body strength. After years of being the undisputed A-lister of endurance athletes, Goggins finally broke the pull-up record and finished with a total of 4,030. - David Goggins. The most chin ups in 8 hours is 3,751, and was achieved by Frank Sagona (USA) in Pueblo, Colorado,. You also become eligible to find your greatness and become the one warrior, If you choose to do something, attack it., I dont stop when Im tired, I stop when Im done.. Once you start, the rest becomes much easier. As he pulled his three pairs of gloves off, layers of skin came off with them. Go all the way up until your chin passes the be bar. If you do pullups like I just described, 20 in a row is a great standard to aim for. Back in 2012 I went on a quest to break the 24-hour pull-up record. He intensely studied his first attempt, this time having a bar of his choice at his disposal. Looks like the world is with me in this! He kept breaks to four minutes, giving him time to adjust his foam pads and gloves. Chris Kyle. But through dedication to his diet and workout routine, he was able to shed the weight and get into an amazing shape. Challenging yourself is important. However, another issue arose the bar. He was challenged to do so by the previous record holder: former Navy SEAL, author and "productivity personality . David spent a grueling 17 hours completing 4,030 pullups and tearing his hands apart in the process. 2,588 pull-ups later, injury suspends record bid, How style star Carla Rockmore is reimagining fashion. Jordan, from . Goggins wont give up. Few people would be foolish - or brave - enough to argue. Heres how it works. But when you look in the mirror, that's the one person you can't lie to.". The second step is to set your mind to it. Please logout and login again. To overcome his largest obstacle, the blisters, he had a mattress company design custom foam pads for his hands. Tucker, 29, finished with 7,715 pull-ups, well above the . Two dumbbells and 30 minutes to develop muscle all over, Develop muscle all over in less than 10 minutes with these four no-equipment moves. Published by on 30 junio, 2022 In May, Anthony Robles, the NCAA champion wrestler born with one leg, took his shot at perhaps the most sought-after Guinness World Record ever -- the most pullups in 24 hours. Is 20 pull-ups a lot? He began his attempt right as the show ended, performing under hot studio lights in front of a giant glass window overlooking New York City. Picked up running again after months of battling with heartbreak and sh. He tried three times to accomplish this goal, Never accepting he couldnt meet the challenge, Not listening to the negative comments - that he didnt have the physical strength to do it. On New Year's Eve 2019, I thought of no better way than starting 2020 off right than with 2,020 pull-ups. 14. Teens boys 13-18 years of age should be able to perform between 3-8 pull-ups (i.e. Next up was a two-hour swim. Theres no doubt about it. World Record: 2009: 25:28:00 HURT 100 Miler Endurance Run . This gives us a total of 48 miles in two days. Ten hours into the second attempt, Goggins took his first break. Do Men Still Wear Button Holes At Weddings? 3. They have to complete a two-mile run in less than 15 minutes and 12 seconds, as well as a five-mile run in 40 minutes or less. IE 11 is not supported. Retired Navy Seal David Goggins served with SEAL team five in Iraq in 2001. For instance, if you dont believe you can break the world record in pull ups, its hard to realize. Matt originally discovered exercise through martial arts: he holds a black belt in Karate and remains a keen runner, gym-goer, and infrequent yogi. In addition, he hoped to best David Goggins' pull-up record of 4,030 reps within 24 hours. Tagged: inspirationalquotes, resilience, entrepreneurship, empathy, habits, david goggins, cant hurt me. Wake up early: David Goggins is known for his 4 am workouts, which allows him to get a head start on the day and get his workout in before most people are even awake. The pull-up strengthens the back muscles, arm, and shoulder muscles and improves grip. goggins hands after pull up record. After 17 hours and two failed attempts, David Goggins broke the Guinness World Record for pull-ups, going to 4,030 just to be sure. On 7th September, Truett Hanes posted a video online documenting his experience doing 4,100 pull-ups in 24 hours. Hanes regularly follows his father into insane fitness challenges, reportedly running as many as 90 miles straight, according to the elder Hanes' appearance on the Joe Rogan Experience (opens in new tab) podcast.