How much applesauce would you use to replace a stick of butter? @media only screen and (min-width: 1200px) { How to Use: Wash and peel your sweet potatoes. Peanut Butter is a good option when substituting oils in a dish/recipe. When you think about it like that, it makes sense that you could use applesauce, which is also full of moisture, instead of eggs. I hope your visit here has been a sweet one. For every cup of oil in a recipe, you should use 1/2 cup applesauce to replace it. The milk contains some oil, moisture, and the coconut flavor. 15 Best Substitutes for Orange Juice for Baking, Sauces, and Dressings, 9 Best Substitutes for Marinara Sauce + A Tasty Easy Homemade Recipe, Best Horseradish Substitutes: 6 Must-Try Options, Best Substitutes for Dill Weed (Fresh, Dried, and Seed), 17 Best Parsley Substitutes (Fresh and Dried Options). .feastmenutoggle, .feastsearchtoggle, .feastsubscribebutton { 3. This category only includes cookies that ensures basic functionalities and security features of the website. Just substitute the same amount of ground turkey for the amount of ground beef called for in your favorite meatloaf recipe for a much healthier but delicious meal. Sour Cream or Plain Yogurt. Banana will not only help the cake brown but it also adds a nice flavor to your mix in addition to a little bonus nutrition (bananas are full of potassium, vitamin C and can aid in digestion).. A cup mashed banana (about half a small banana) will replace one egg . Some people use heavy cream instead of milk in a biscuit recipe. You only need one tablespoon of mashed Avocados to replace a tablespoon of Applesauce. Applesauce is a cooked-down mixture of pureed apples, sometimes with sugar or cinnamon added. You can let the applesauce sit in a fine-mesh strainer with cheesecloth for few minutes so that all the excess water drains out and resulting in the apple cider. Apples are also high in fiber, and a high-fiber diet is beneficial for people with gastritis. . .feastmobilenavbar { margin: 0 !important; spends her free time reading, cooking, and exploring the great outdoors. height: 70px; color: #333; Next time you find youre out of oil, eggs or butter, or want to replace half of the oil in a recipe, consider using applesauce instead! 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Greek yogurt can substitute milk, sour cream and heavy cream. #menu-feast-modern-mobile-menu li a { left: 270px; left: 0; Substituting applesauce for oil will change the texture of your baked goods, so first replace half of the oil, and see how it turns out. vertical-align: top; But, if you live in an area like the Pacific Northwest where pears are grown, chances are you have a neighbor with some homemade pear sauce in their pantry. /* Display the mmm when targeted */ Watch on Banana puree. If you are picking up the Applesauce from a store, there must be chances of having a lot more sugar in it. Plus, yogurt adds protein and live probiotics, which aids in intestinal health. Lactaid can be substituted for milk at a 1:1 ratio. Additionally, it's a healthy alternative because it is just pure fruit. .feastmenulogo {grid-column-end: span 4; } } Soy Milk should make meatloaf that is very similar in taste and texture to that made with regular milk but be sure to use unsweetened plain soy milk to avoid changing the flavor of the meal. You can use Coconut Oil in baking cookies, muffins, cupcakes, bread, or carrot cake, and in some chutney, curry and soups. In this post, well give you some quick tips on how to use applesauce as an egg substitute in your baked goods. Water can be substituted for milk in meatloaf, but the recommendation is that 1 tablespoon of butter should be added for every cup of water used to keep the fat content the same. Rice Milk can be substituted for milk at a 1:1 ratio. As a result, if you need 1/4 oil for your recipe, instead of using 1/4 oil, use 1/4 unsweetened applesauce. Applesauce is made by peeling, coring, and chopping apples into small pieces, then boiling them with a little water in a saucepan until theyre nice and soft. Here are 12 of the best substitutes for milk in making meatloaf in the order of which you are most likely to have on hand. border-bottom: 1px #777 solid; A big plus is that mixing coconut milk with fruits and vegetables will result in a Vegan smoothie. A mixture of 75% plain or Greek yogurt and 25% water can be substituted for milk at a 1.1 ratio. Many recipes call for applesauce to add real apple flavor and perfect amount of sweetness. Also Read: 5 Best Coconut Nectar Substitutes. box-sizing: border-box; Just click the link at the bottom of your page. Recipes that call for just one egg usually turn out quite well with this substitution, though things can be harder to predict with more eggs involved. Mashed sweet potatoes work best as an alternative in dense baked goods, such as muffins, cakes, and gingerbread. display: flex; Avocado is a healthy pairing for a cup of morning coffee. It's definitely not the easiest thing to figure out, especially for people like me who have little experience in baking. Sour cream, while being tart, makes a good substitute. #mmmlogo { You are lucky if you have a Banana in the kitchen right now. Pro Tip: Powdered milk is definitely a good item to keep on hand as a substitute for milk in most recipes, and a dry version of buttermilk is also available that can be used as a substitute for buttermilk in many dishes that call for buttermilk. Homemade applesauce is great because you can add what you want to it from the start. } 1 cup self-rising flour = 1 cup all-purpose flour + 1 1/2 teaspoons baking powder + 1/4 teaspoon salt 1 envelope active dry yeast = 2 teaspoons active dry yeast OR 1 envelope active dry yeast = 2 teaspoons rapid-rise yeast It is economical because most ground beef and ground turkey dishes will stretch to feed more people, more economically than other types of meat. Can you substitute Greek yogurt for milk in baking? Add blueberries to the blender and process until smooth. It is different from Pumpkin Pie Filling in flavor but not in texture. It can be considered halfway point between a fat and a fruit puree, which makes it a decent choice. You can also try some variations when you substitute . Hi, Im Anne but my grandchildren call me Jelly Grandma. Try these substitution ideas: 1. As an Amazon Associate I earn from qualifying purchases. Theyll likely change the flavor of the baked good, but much of the time its an improvement! All the information you need organized for you below! Here's a quick conversion chart: 1 egg = cup applesauce. 2 eggs = cup applesauce. Almond milk. Apples are low in sugar, cholesterol, and fat. Whether youre vegan, allergic, or just dont have any eggs in your fridge, swapping eggs for applesauce is pretty straightforward. This website is all about finding the best substitute for your cooking. Like mashed sweet potatoes, it does lack an apple flavor. It also offers a refreshing alternative to coconut or nutty flavors in your smoothies and other dairy-free treats and is probably the nearest flavor match to cows milk. Of all the dairy-free options to substitute for milk in making smoothies, I would have to say that: Related Can I Use Water Instead of Milk in Bisquick? -webkit-animation-duration: 0.6s; /* Chrome, Safari, Opera */ This sauce also helps to maintain heart health as well as maintain weight. Lovingly known as Jelly Grandma by her grandkids, Anne hopes your visit here has been a sweet one. It means, if the recipe that you are preparing calls for a cup of butter, then you should use cup of butter + cup of applesauce. height: 30px; This sauce can be consumed directly as a filling snack or a satisfying dessert. You should use 1:1 of Peanut Butter in place of Applesauce. To create a consistency similar to applesauce, it must be blended in the food processor or blender. Same consistency, slightly different flavor. Yogurt For more recipe swaps and tips, check out the Tastessence blog. How Long to Steam / Boil Broccoli on Stove / in Microwave? It gives your baked goods a thicker and creamy texture. Plain Yogurt If you need to replace Greek yogurt, then this is a good option to use, particularly when it is plain flavored. flavored yogurt, 2 T. oil and 2/3 cup water, milk or buttermilk, add the eggs called for on the box OR use plain yogurt, 2 T. oil and 2/3 cup water, milk or buttermilk for any boxed cake mix. animation-duration: 0.6s; For those people who are trying to add protein to their smoothies, soy milk is the number one option because it is easier to find, is reasonably priced, and is the most similar to cows milk in amount of protein, texture, and taste. /* end testing */ What Are the Best Saffron Substitute Options? You can find me on YouTube as well! Same great apple flavor, will need to reduce amount of sugar in recipe. justify-content: center; They hardly spread at all (much less spreading than with eggs). Coconut Oil 11. They do tend to turn out a little more cake-like than cookies made with eggs, but most people seem to like that. Inexperienced bakers may grow frustrated when they try to substitute applesauce in baking because it so often changes the way a recipe behaves. The phrase 'two tablespoons (10 milliliters) of oil' is incorrect. h1.entry-title {transform: capitalize} } Best if used in small quantities, tart flavor may require additional sugar. Were committed to providing every person with informative and useful content based on experience in the kitchen. While one-half cup of cream adds 400 calories to any dish, that amount can be reduced by thinning the cream with water before adding it to the smoothie. Were always searching for ways to make your favorite meals healthier without sacrificing flavor. .mmm-dialog .mmm-content { Add strawberries and liquid to the milk and process. You can do the same thing with other fruits and try them as a different substitute. Apple contains a high level of fiber. } Some chefs use Yogurt in pizza dough, but it is the best option for making strawberry cakes. Greek Yogurt. Powdered Milk can be used as a substitute for milk in making meatloaf. Its also often used in carrot cake for similar reasons. #feast-social .simple-social-icons { This will make your baked goods vegan and will also add moisture. This pureed fruit option is popular because just about everyone has ripe bananas that are getting a little too brown. Meat or Vegetable Stock can be substituted for milk at a 1:1 ratio. Its a popular snack, especially for young children. One thing always keeps in mind when you are using beetroot. If, however, you find yourself making a recipe that calls for applesauce and don't have any, you have lots of options to choose from. Sweet potatoes, also called yams, dont have a super-strong flavor, so they shouldnt change the taste of your baked goods if you use them as a substitute. They're also tangier, so if you're worried about that, add a bit of vanilla to the recipe . It just has a few spices and is usually a little sweeter, but that just improves most recipes. Will work for some recipes, but added fat and different consistency will provide different results. Plain or Greek Yogurt can be substituted for milk full strength in smoothies for a thick and creamy texture. You can also use less fruity alternatives, like vinegar or white wine. Mashed Bananas. /* Add animation (Standard syntax) */ Cooks with certain food allergies or dietary restrictions, including people who do not eat animal products, may also choose to substitute applesauce for problematic ingredients such as milk or butter. Many cooks will mix their dry ingredients separately, only adding the wet components just before baking. Like pumpkin puree, pumpkin pie filling could work as a perfect applesauce substitute. background-color: rgb(0, 0, 0); And I can get a crisp texture with it. .mmm-content li { It gives an unbeatable tart and crisp flavor to the recipe/dish. If you are cooking a recipe/dish that calls for Applesauce as an alternative to fats, you really want to consider yogurt as a replacement for Applesauce. @anon47055-- I think applesauce does work in baking but it depends on what you're substituting and which other ingredients are included. #feast-mobile-search { } Dont forget to maintain the ratio of 1:1. All in all, it's definitely worth giving applesauce a shot if you're looking to . To do it, simply replace each egg in the recipe with cup of applesauce. A single banana is enough for a quick breakfast. It adds the moisture and fat the recipe likely needs, and has only a slightly sour taste. .modern-menu-desktop-social { display: flex !important; justify-content: center; align-items: center; } Substitute 1 Tbsp soy lecithin (available from Amazon) per egg yolk. } .feastmobilenavbar .feastmenutoggle { display: none; } /* hide menu toggle */ For recipes that use eggs as a binder or for moisture, substitutes like applesauce or oil can do the trick. h2 { list-style: none; Here again is a dairy-free milk substitute that will produce a creamy smoothie similar to cows milk, and oat milk will pair well with any of the fruits and vegetables you choose. If youre vegan or dont eat eggs in your diet, finding an egg alternative can get tricky. .feastmenulogo {grid-column-end: span 5; } Applesauce is popular because it is tasty, sweet, and can replace fats used in a recipe/dish. Buttermilk Buttermilk is a great dairy alternative for applesauce. /* The button used to close the mmm */ The Ratio for Oil or Butter Applesauce works as a substitution for both oil and butter in baking recipes, and recipes using unsweetened applesauce work best with a 1:1 ratio - for example, if an ingredient list calls for a 1/2 cup of oil, replace it with a 1/2 cup of applesauce. #feast-mobile-search input[type=search] { Sometimes. position: sticky; The mission of this website is to help you make your meals better and provide cooking solutions. /* Add animation (Chrome, Safari, Opera) */ How Long to Cook Baked Potatoes in Microwave |Oven |Air Fryer? } .feastmobilenavbar a img { Coconut milk is a little bit sweeter and denser when compared to Applesauce. Not only is applesauce healthy and delicious, but it can also be used as a replacement for dairy in some recipes. Try incorporating these ingredients into your meals whenever possible. Pear, pineapple, raspberry, and apricots can be used to make a fruit puree that would be good for a recipe that calls for Applesauce. Smoothies are usually made from blended fruits and vegetables that are thinned by some sort of liquid, usually milk, water, or fruit juice, and are primarily used as a meal replacement. Other flavonoid-containing foods include celery, onions and garlic. Soy Milk is a plant-based substitute for dairy that is made from soybeans and filtered water, and is the only non-dairy substitute with a similar amount of protein as cows milk. body {font-family: -apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important;} } animation-name: closebutton; Just like applesauce, bananas can be used to replace eggs in a cake mix, a nice, mashed, ripe banana is also a great substitute. display: flex; Substitute 50% cream cheese + cup of water for every 1 part of milk called for in the meatloaf recipe. Tools Needed: Fork or potato masher, vegetable peeler, medium pot. min-height: 50px; You can use applesauce in baking to substitute oil, butter, or eggs. And because Lactaid is milk that has had the lactose removed or neutralized, this would be a good option for people who are lactose intolerant. Here, we a list of the best Applesauce substitute, you can choose whatever you have in the kitchen accordingly. For example, if the recipe calls for a cup of oil, add 1/2 cup of oil and 1/2 cup of applesauce. Using Pumpkin Puree as an Applesauce alternative provides a similar consistency. Related Can I Use Heavy Cream Instead of Milk? Buttermilk. Substitute one cup of applesauce with one cup of full-fat coconut milk. It is a healthier alternative to Applesauce. @media print { Soy Milk For this substitute, you need: 1 cup soy milk per cup of milk Soy milk has a neutral taste. Save my name, email, and website in this browser for the next time I comment. .desktop-inline-modern-menu ul { , Your email address will not be published. I love sharing what I have learned. Just wondering, has anyone tried using applesauce instead of sugar? Greek yogurt is even thicker and a little tangier, and it is lower in calories and fat than other options. margin: 0 17px; If they are peeled, diced, and incorporated into any kind of sweet baked recipe or savory dishes, they will completely take the place of applesauce. font-size:32px; color: #39474F; text-transform: capitalize; font-family:sans-serif You can find silken tofu at bigger grocery stores and at specialty Asian markets. overflow: hidden; font-size:36px; color: #39474F; text-transform: capitalize; font-family:sans-serif While they do not have as much liquid, this root vegetable puree is pretty sweet. Use apple cider instead of milk in chili3. Mashed Sweet Potato 3. Top 12+ Best Substitute for Adobo Sauce in Cooking, Top 11 Best Substitute for Chervil in a Recipe, Top 12 Best Substitute for Apple Butter in a Baking Recipe. You can get coconut milk at most stores, but the full-fat variety is more commonly available at larger grocery stores. overflow: auto; Baked goods made with applesauce are usually quite dense. } Heres a quick conversion chart: As we mentioned earlier, applesauce contains a lot of moisture. In some recipes, straight substitutions may work, but it is usually best to start slow and watch how things progress. This is done either in huge batches in a factory, or in the comfort of your own kitchen. color: #555; You will also need to adjust for liquids, as coconut milk can overpower the recipe if you don't. See More: Coconut Milk Alternatives height: 100%; Mashed Banana 2. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 4. Avocado. As a Milk or Water Substitute Replacing liquids like milk or water with applesauce is usually the most straightforward, since these ingredients are usually only included to add moisture. .desktop-inline-modern-menu, .modern-menu-desktop-social { display: none; } cornstarch = 1 large egg. People turn to this website for substitutes and we . position: fixed; width: 100%; float: right; Thats why we are here to help you. justify-content: center; animation-name: openmenu; cup fresh Strawberries that have been sliced and sprinkled with a little sugar and allowed to sit in the refrigerator overnight. Fortunately, there are plenty of ingredients that you can use in place of eggs, including an applesauce egg substitute. Just make sure that you dont mind a slight hint of apple, especially in lighter goods like vanilla cookies and muffins. As we always say that every ingredient has its substitute. 3. Applesauce for butter or oil Unsweetened applesauce can be used to replace part or all of the butter in a recipe. Of all the dairy-free options to substitute for milk in making meatloaf, I would have to say beef or vegetable broth will be more flavorful than the rest of the dairy-free substitutes, which will give the meatloaf a more savory taste. It is highly acidic than yogurt but less in sugar. 0% {opacity: 0;} Butter is already an emulsion itself, and so will tend to separate less from the liquid ingredients. .admin-bar .feastmobilenavbar { left: 0; Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. There are a number of important differences between apples and oil, however, which makes substitution a bit more complicated than simply swapping one for the other. After adding fruit and vegetables, those ingredients will dominate the taste of the smoothie, not the milk. For instance, if you need 1 cup of oil, you will need 3/4 cup of applesauce. Mashed sweet potatoes make a great substitute for applesauce. I recommend using 75% sour cream and 25% water. To make the pancake, I used: 1/2 cup of pancake mix. The Best Substitutes for Milk in a Recipe | Ultimate Guide. display: grid; After decreasing the amount of granulated or brown sugar, the ratio of applesauce to apple pie filling would be 1:1. It has a remarkably high smoke point (about 520F!) Fold the yogurt with the dry ingredients to ensure it doesn't separate from them. box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19); Buttermilk is another choice from dairy products. } It is mandatory to procure user consent prior to running these cookies on your website. overflow: auto; While dense, peanut butter will lend a rich and indulgent touch and taste to your baking. This also makes the reverse true, as other liquid ingredients make great applesauce alternatives. However, it provides a moistness to baked goods as applesauce does. top: 0; font-size: 50px; It is rich and creamy and has a strong coconut flavor. Theyre well-tested by experienced home cooks and based on experience. It contains protein, fiber, iron, and calcium as well. Just as applesauce can be substituted for plain yogurt in baking recipes, we just reverse the process. Welcome toSubstitute Food! You can pick up a can of pumpkin pie filling at just about any store, its a one-to-one substitute for applesauce and is a splendid choice. In most cases, applesauce is only an acceptable substitute for ingredients that have a similar wet consistency. padding: 10px; Oat milk is high in fiber and protein which promotes healthy digestion and will provide a Vegan-friendly option that is perfect for persons with lactose intolerance, as well as being soy and nut-free. Plus, applesauce is a great substitute to use if you're vegan and you need something to replace eggs with. Oils and fats act as binding agents, which means that they help the dough stick together during baking. Mayonnaise can be substituted for milk in preparing meatloaf, and like sour cream and yogurt, it will create a richer and more moist dish. Mayo is made with oil and eggs, so using this instead of applesauce means you can make that cake without oil, without eggs, or without both. Unlike applesauce, it has lots of natural fats, which can add great flavor and texture to most baked goods. Here are 12 of the best substitutes for milk in making smoothies, some dairy, and some non-dairy. Lactaid is almost the same texture as cows milk, maybe just slightly thinner, and can be substituted for milk in smoothies without significantly affecting or changing the taste or texture. But, recent studies have shown that the opposite is true and that individuals with a higher intake of cream have a lower risk of obesity, heart disease, and type 2 diabetes than those using the low-fat substitutes. You need to deduct 3/4 cup of any of the liquid ingredients such as milk, egg, butter, etc. Butter z-index:1001; No one takes it seriously to use Tofu as a substitute in baking. @keyframes openmenu { This will make the brownies thicker when cooled, so the mouthfeel will be less moist. Granny Smith apples are extremely tart, Braeburn or McIntosh apples are right in the middle, and Honeycrisp apples are on the sweeter side. Here again, I would recommend using 75% yogurt and 25% water to counteract the resulting thicker texture. h2 { When youre using it as a replacement for eggs, you might want to reduce the other liquid in your recipe, so your treats dont turn out too mushy. Sour cream. Melted Butter. .feastsubscribebutton img { Why, when I warmed applesauce, butter and milk, did it get a little stringy like melted mozzarella cheese? margin-left: 5px; You can use other vegetable purees as well, but they arent nearly as close to applesauce as this one. Regular milk is a suitable substitute for applesauce, but youll need to use about three-quarters of a cup of milk to a cup of applesauce. Coconut Milk Coconut milk is a thick milk made by grating the flesh of the mature brown coconut and mixing it with just enough water to form the thick liquid that can be used to replace cow's milk. How to Use Unsweetened Applesauce in Baking. The sides of a pan will hold muffins and loaves up until the heat of the oven sets them, whereas items placed on sheets may run and spread. To substitute applesauce for oil, you will need to measure the volume of applesauce required and divide it into the quantity of oil needed. The lid can then be removed while they continue cooking if there is excess moisture. Before subbing applesauce for eggs, just make sure that youre fine with the taste. Evaporated Milk is basically whole milk which has been reduced by about 50%, so all that is required to use it in preparing meatloaf is to reconstitute the milk by adding equal parts evaporated milk and water and then measuring the amount called for in the recipe and adding it to the other ingredients to prepare the meatloaf. Almond Milk can be substituted for milk at a 1:1 ratio. A mixture of 75% plain or Greek yogurt and 25% water can be substituted for milk at a 1.1 ratio. By adding a tablespoon of butter for each cup of water, the dish will be more rich and flavorful. Pro Tip: Powdered milk is definitely a good item to keep on hand as a substitute for milk in most recipes because it is easy to store for long-term use. margin: 0 auto; You can find applesauce at just about any grocery store in the US. This magic ingredient, made from chickpea liquid, can replace eggs in recipes for your favorite baked goods. People hoping to avoid substances like flour or sugar are better served looking for comparable dry alternatives. exciting challenge of being a DelightedCooking researcher and writer. A big plus for those who are lactose intolerant is that almond milk is nut-based rather than dairy which is much easier on the stomach. You could follow a 1:1 ratio for coconut oil in replacement of applesauce. Instead of using eggs, use yogurt or sour cream to give your brownies the same delicious flavor and texture. } Things to consider when substituting applesauce for vegetable oil 1. Keep in mind, however, that neither of these three is the best substitute for applesauce. ( source) .feastsubscribebutton { grid-column-end: span 2; } .desktop-inline-modern-menu ul li:nth-child(n+6) { display: none; } Applesauce is popular because it is tasty, sweet, and can replace fats used in a recipe/dish. .feastmobilenavbar { justify-items: center; There are many reasons you might need a substitute for oil when baking. margin-top: 0; /* The mmm's background */ We'll assume you're ok with this, but you can opt-out if you wish. Baked goods like cookies, cakes and muffins are well loved by most people, but not usually for their healthy qualities. margin-right: 10px; Water + 1 T of butter/cup of water can be substituted for milk at a 1:1 ratio. .desktop-inline-modern-menu ul li { A big plus for those who are lactose intolerant is that almond milk is nut-based rather than dairy, which is much easier on the stomach. To substitute for oil, use half of the applesauce and half of the fat in applesauce. position: fixed; 4 Simple Tofu Substitute Options for Meat-Free Diets, Cheese Substitute Ideas for Vegan and Lactose-Free Diets, Egg Yolk Substitute Ideas: What To Use Instead, 4 More Ideas for What to Substitute for Milk in Mac and Cheese. A mixture of 75% sour cream and 25% water can be substituted for milk at a 1.1 ratio. Now, add this puree to your baking bread, carrot cake, and muffins. @keyframes closebutton { Want to save up to 30% on your monthly bills? 1/4 cup unsweetened plain applesauce = 1 egg. height: 90%; Beetroot is a good substitute for making vegetable sauce and is used as an alternative to Applesauce. Applesauce, on the other hand, is made largely of water, which has no such binding effect. It is rich in protein, vitamins, and minerals but has less fat and calories. -webkit-animation-name: openmenu; /* Chrome, Safari, Opera */ Mashed banana is a little sweeter than applesauce and will slightly change the flavor, but otherwise makes a perfect one-to-one replacement. May bake differently than applesauce, will create different flavor and color. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)right to your inbox. First, you have to know about Applesauce so that you can differentiate among these substitutes which are best for your recipe. This protein powerhouse can be used as a 1:1 sub for applesauce. It is originally a sweetened puree of peeled apples. Adding applesauce can also improve the flavor or texture of certain baked goods. } Because peanut butter is much thicker than applesauce, you will need to mix it with milk to make it an appropriate alternative. A great alternative to using canned applesauce is to use fresh apples, especially if applesauce is a main ingredient in your recipe. text-align: justify;